30 Minutes. Full Body. Done.

Kickboxing-inspired fitness in Manhattan, KS. No class times. Trainer included. Start when you want.

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No commitment. No class times. Just show up.

Why 9Round Manhattan?

30 Minute Workouts

Full body kickboxing circuit. In and out in 30 minutes. Every minute is worth it.

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Trainer Included

A certified trainer is there every workout. No extra cost. No appointments needed.

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No Class Times

Show up when you want. The workout starts when you arrive. New round every 3 minutes.

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24/7 Access

Members get round-the-clock access. Workout on your schedule, not ours.

How It Works

1

Show Up

Walk in any time we're open. No reservation needed. Your trainer is ready.

2

Wrap Up and Hit It

9 rounds, 3 minutes each. Kickboxing, strength, and cardio all in one circuit.

3

Feel The Difference

30 minutes later, you're done. Full body workout that actually works.

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Not Ready Yet? Try Us Free First

Your first week is on us. No card, no commitment. Walk in and see what 30 minutes can do.

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